Feeling Better Guided Visualization Hypnosis
This hypnosis visualization takes you on a beautiful journey of discovery and relaxation. You’ll gain insight into sleep and what your body, in particular, needs to sleep deeply, restoratively & for as long as you need.
This powerful journey is also designed to release unwanted beliefs and emotions from your subconscious mind. Plus help you increase focus and confidence.
All hypnosis is self-hypnosis. You control the process, decide how relaxed you want to be and what you need to release or change.